Connecting Libraries, Connecting People

The RISE Network works with public libraries to provide Albertans with opportunities to communicate with health care professionals, participate in distance education, attend meetings, learn new skills and more – all by videoconference from their local library. 

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— Garth Carl, CAO Henry Kroeger Regional Water Services

Mind, Body & Spirit

Women's Self Defense

Submitted by jfisher.marigold on Thu, 2016/03/03 - 10:31am
Thursday, May 5, 2016 - 7:00pm - 8:30pm

Join Aimee Maund and Bonnie Harvey of Focus Taekwon Do for an introduction to self defense. Participants will discover the most common attacks, and your instructors will guide you through the 4 steps to taking control of any situation. You will learn basic joint manipulation and pressure points, giving you the tools for effective self defense strategies regardless of your size. 

Participants should come in comfortable clothes so they can practice the moves taught. 

Guided Meditation - Meditation 101

Submitted by jfisher.marigold on Thu, 2016/03/03 - 10:24am
Thursday, April 28, 2016 - 7:00pm - 7:30pm

The Path to Wellness: A Personal Story About Finding Yoga and Alternative Healing

Submitted by jfisher.marigold on Thu, 2016/03/03 - 10:19am
Thursday, April 21, 2016 - 7:00pm - 8:00pm

Join us at 7pm on April 21, 2016. Bonnie Harvey, yogi and owner of Inner Focus Yoga, will share her journey of sickness to health using natural remedies. The best medicine available to us is free! 

"Yoga is universal - you just have to find what speaks to you."

Storytelling Day

Submitted by jwaugh.marigold on Wed, 2015/03/04 - 10:32am
Friday, March 20, 2015 - 3:00pm - 4:00pm

Celebrate the ancient tradition of oral story telling!

Join Olds Municipal Library as they present Mary Hays on World Storytelling Day on March 20th.
 
Mary Hays, from Olds, Alberta, is a full time storyteller who enjoys telling stories that tickle the funnybone and touch the heart. She enlivens storytelling sessions and workshops with puppets, rhymes and a range of stories from folktales to stories of Alberta history
 
An Interactive story time for families from 3-4 pm that's sure to delight all ages.

Concussion 101

Submitted by jbach.marigold on Thu, 2015/01/22 - 1:44pm
Wednesday, February 4, 2015 - 7:00pm - 8:30pm

Learn basic knowledge surrounding concussions. Learn what a concussion is, how to detect one, what to do for one, and what you can do to heal from one. Great for coaches, parents, teachers, medical professionals, and athletes. 

Presenter: 
Rebecca Spiers
Athletic Therapist/President
CAT(C), BPE, Dip SIM
Collegiate Sports Medicine, Olds.

This program is hosted by the Olds Municipal Library. 

Young Living Essential Oils

Submitted by jbach.marigold on Fri, 2015/01/09 - 10:01am
Thursday, January 22, 2015 - 7:00pm - 8:00pm

Young Living Essential Oils are 100% natural oils that contain healing properties which are extremely beneficial for our bodies. Used for relaxation, antibacterial, detox, weight loss, skin care, depression, anxiety, muscle pain and so much more. This sharing session will cover the basics of how the Essential Oils work with our bodies and the uses of some of the more common products Young Living has to offer.

Social Return on Investment - 2015 Winter Speaker Series – Community and Land

Submitted by Anonymous on Wed, 2014/12/10 - 2:02pm
Tuesday, January 20, 2015 - 7:00pm - 8:00pm

Social Return on Investment; Mark Anielski

Photographs and Memories

Submitted by jwaugh.marigold on Fri, 2014/11/07 - 11:49am
Thursday, November 27, 2014 - 7:00pm - 8:00pm
Join Caroline Loewen, Manager/Curator of the Southwest Region of the Alberta Foundation for the Arts Travelling Exhibition (TREX) program, for a discussion of photographs and our memories.
 

The Adventures of Captain Healthy & Safety Dog: A Live Interactive Puppet Show!

Submitted by jwaugh.marigold on Fri, 2014/10/10 - 10:15am
Tuesday, November 25, 2014 - 11:00am - 12:00pm

Learn basic health and safety tips from two intergalactic characters from the planet Relatively Fit — Captain Healthy & Safety Dog! Through this live, interactive performance students will engage with puppeteers as they learn about hygiene, sun protection, nutrition and healthy eating habits (MyFoodPlate), active play & safety outdoors, and general household safety tips! Sound effects and original music get students up on their feet and moving during the program.

Active Brain Boosters for Seniors

Submitted by jwaugh.marigold on Fri, 2014/09/12 - 7:56am
Monday, October 20, 2014 - 11:00am - 12:00pm

Join the McMillen Center for Health Education to learn how to keep your brain active. During the program, seniors (or adult learners!) will explore various behaviours that can boost brain performance by participating "in their seat" activities. Participants will learn the importance of staying mentally and physically fit with regular exercise and nutrition.

This presentation is interactive and requires some props, which can be printed out at your library. Files and instructions will be posted soon.